Fitness

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Performance Measurement, Training and Rehabilitation Equipment

Ballistic Measurement System - Instructional Videos

Software Installation/Setup

Installing the Ballistic Measurement System Software - Windows Vista/Windows 7/windows 8

Ballistic Measurement System Software - Creating a Squad File

Setting up the BMS Software for use with the XPV6+ Interface

Setting up the BMS Software for use with the 400S Force Plate (XPV7 Interface)

How to change force filter settings in the BMS software to smooth out a data trace.

Calibration Procedures

How to Calibrate Force for the 400S Force Plate in the FT700 Power Cage

How to Calibrate the PT5A Position Transducer in the FT700 Power Cage

How to Test the Force Calibration of the 400S Force Plate in the FT700 Power Cage

How to Test the Calibration of the PT5A Position Transducer in the FT700 Power Cage

How to calibrate Force for the 400S Force plate.

How to Calibrate the PT5A position transducer when the unit is on the ground.

How to test the calibration of the 400s Force Plate for accuracy.

How to test the PT5A calibration accuracy when used on the ground with the 400s Force Plate.

Data Collection

CMJ with the 400S force plate for neural muscular fatigue assessment

How to Perform a single CMJ in Collect and Analyse Mode - BMS Software

How to Use Training Mode in the BMS Software - FT700 Power Cage

Ballistic Measurement System Software - Using Squad Files to Save Data

The Two Braking Modes in the BMS Software and when the Brake is Actually Applied to the Load

Comparative Landing Spike Forces for a 40Kg Loaded CMJ using 0% and 20% Braking via the FT700 Magnetic Braking Unit

How to perform a Loaded Squat Jump with the 400S Force Plate and PT5A Position Transducer

How to perform a Power Clean with the 400S Force Plate and PT5A Position Transducer

How to perform a Snatch with the 400S Force Plate and PT5A Position Transducer

How to perform multiple Squats with the 400S Force Plate and PT5A Position Transducer

How to perform multiple unloaded CMJ with the 400S Force Plate and PT5A Position Transducer

How to Perform a single CMJ in Collect and Analyse Mode - BMS Software

Isometric Pull using the 400S Force Plate, Iso/Pull rig and the Fitness Technology Olympic Performance Platform

Hamstring strength data collection using the 400S Force Plate and BMS software.

Data Analysis

How to Analyse a Single CMJ using a Previously Saved Data File

Ballistic Measurement System Collect and Analyse Window Explained

Ballistic Measurement System Software - Using Squad Files to Save Data

Analysing an Isometric Pull using the BMS software

Hamstring strength data analysis using the 400S Force Plate and BMS software.